- 2,500+ Verified 5-Star Reviews • Fast 1–3 Day Delivery • Australian Owned
Grounding & Earthing Sheet | Dark Grey | One Size Fits All | 200cm x 70cm
4.9 out of 5 stars (based on 276 reviews)
Original price was: $359.00.$129.00Current price is: $129.00.Save $230.00
Select Bed Size
Also available in Beige
Made from soft organic cotton woven with 20% silver fibre, this fitted grounding sheet connects to your home's earth point while you sleep.
✓ Organic cotton woven with 20% silver fibre
✓ Grounding cord + Australian adapter included
✓ Machine washable and made for everyday use
Simply fit it onto your mattress, connect the cord, and sleep as normal.
Prefer to keep your own sheets on top? Explore our Premium Grounding Underlay →
Availability: In stock
120-day trial
Love it or get a full refund
Better Sleep, Faster
Within 1-2 nights.
40,000+ Beds Grounded
Australian Owned
120-day trial
Love it or get a full refund
Better Sleep, Faster
Within 1-2 nights
40,000+ Beds Grounded
Australian Owned
For majority of our lives we have no contact with the earth. We put shoes on before we leave the house to go to work, school or even our own backyard. Now you can reconnect while you sleep. Feel the benefits for yourself.
How does earthing work?
The body is made up of electrically charged atoms – protons (positive), electrons (negative) and neutrons (neutral). Our cells can be compared to batteries. Electricity allows our nervous system to send signals to our brain. All these signals create electronic charges that travel from cell to cell allowing us to make mental and physical decisions.
The earth holds an enormous negative charge and our bodies can absorb the electrons through the soles of our feet. It is been known to be one of the most effective anti-oxidants that can relieve pain, reduce swelling, improve sleep, enhance well-being and much more.
Swelling is caused by too much density within the red blood cells and build-up of excess positive charge in our body. With grounding, our blood will thin and balance the electrical charge through negative electron absorption from the earth. Researchers say it takes up to 80 minutes for the electrons to travel from the earth and have an effect on our blood.
Sleep Deeper
Grounding can help calm the body, support deeper rest, and reduce morning fatigue.
Fewer Quick Fixes
Better sleep and recovery can mean less relying on temporary over-the-counter fixes.
Less Pain & Inflammation
Support blood flow, recovery, and overall balance while you sleep.
Less Aches & Stiffness
Wake feeling more comfortable, with support for circulation and inflammation balance.
Before – after earthing
Studies, including thermal imaging, have shown significant reductions in inflammation and pain after Earthing, with some patients experiencing rapid relief from chronic conditions after just a few nights of grounded sleep.
Our Customers
95%
experienced improved sleep quality
90%
noticed reduced muscle stiffness & pain
89%
felt an overall boost in well-being
88%
reported relief from chronic back &/or joint pain
Before – after earthing
Studies, including thermal imaging, have shown significant reductions in inflammation and pain after Earthing, with some patients experiencing rapid relief from chronic conditions after just a few nights of grounded sleep.
Our Customers
88%
Noticed Relief From Chronic Back & Joint Pain
95%
Reported Improved Sleep Quality and Restfulness
90%
Reported Reduced Muscle Stiffness & Pain
89%
Experienced An Overall Boost In Well-Being
What Can Grounding Help With?
Enhanced Sleep
Wake up feeling more refreshed
Research suggests grounding can support healthy sleep by helping regulate cortisol levels and promoting a more balanced nervous system. Many people report falling asleep more easily and waking feeling more refreshed.
Inflammation
Support your body’s natural recovery
Studies have observed changes in inflammatory markers following grounding, suggesting it may support the body’s natural recovery processes. Many people report improved comfort, reduced soreness, and enhanced overall wellbeing.
Restless Legs
Feel calmer and more comfortable at night
Grounding may help support nervous system balance and healthy circulation, which can contribute to greater comfort at night. Many users report calmer legs and a more restful sleep experience.
Blood Circulation
Support healthy circulation
Research suggests grounding may support healthy circulation by promoting the body’s natural electrical balance. Improved blood flow helps deliver oxygen and nutrients throughout the body, supporting overall wellness and recovery.
Anxiety & Stress
Help your body unwind
Grounding has a calming effect on the body and mind by regulating the nervous system and lowering cortisol levels. This can significantly reduce feelings of anxiety and stress and enhance overall well-being.
Pain Reduction
Natural support for everyday comfort
Grounding aids pain reduction by lowering inflammation, calming the nervous system, and improving blood flow. It helps reduce muscle tension and promotes healing, providing natural relief from chronic and acute pain.
Muscle Recovery
Rest, recover and feel ready
Research shows grounding may support the body’s natural recovery processes following physical activity. Many people report reduced muscle soreness and feeling more refreshed after exercise.
RESEARCH + REAL CUSTOMER FEEDBACK
See why so many Australians ground while they sleep
Published research and feedback from thousands of Urban Hippee customers.
THERMAL IMAGING RESEARCH
Before & after earthing
Published thermal-imaging research has explored changes in inflammation and circulation following grounding.
Explore the research →
OUR CUSTOMERS
Results customers are noticing
Based on feedback from Urban Hippee grounding customers.
95%
Reported improved sleep quality
90%
Noticed less muscle stiffness & pain
89%
Felt an overall boost in wellbeing
88%
Reported relief from back and joint discomfort
- Connect to the earth from the inside of your home
- Long 5m cord to reach you anywhere you need to connect
- Simply plug one end into your earthing adapter and the other end will connect to your sheet
Reduce positive charge in your body
Our earthing sheets ensures efficient electron transfer, effectively reducing inflammation by neutralizing free radicals. Promoting a harmonious balance within the body, contributing to improved sleep, stress reduction, and enhanced vitality.
Reduce positive charge in your body
Our earthing sheets ensure efficient electron transfer, effectively reducing inflammation by neutralizing free radicals. Promoting a harmonious balance within the body, contributing to improved sleep, stress reduction, and enhanced vitality.
What's in the box?
1x grounding Universal sheet - 200cm x 70cm
2x audjustable sheet straps to help secure to any mattress size
1x Grounding adapter/cord - AUS, US, EU & UK available
1x instruction booklet
What to Expect Over Time
✓
First Few Nights
Calmer, More Settled Sleep
Many customers notice a calmer feeling once connected, with warmth, tingling, deeper relaxation, or a more grounded bedtime routine.
✓
Week 1
Deeper Rest Through The Night
Customers often report falling asleep easier, waking less often, and feeling like their sleep is heavier, deeper, and more restorative.
✓
Weeks 2–4
Less Stiffness, Better Recovery
One of the biggest things customers mention is waking up feeling looser, less heavy, and better recovered from training, work, stress, or long days.
✓
Month 3
Inflammation Support & Easier Movement
With consistent nightly grounding, many customers describe feeling less inflamed, more mobile, and more comfortable getting out of bed in the morning.
✓
Month 6+
A Nightly Wellness Routine That Sticks
Over time, grounding becomes an easy part of your sleep routine, supporting better rest, recovery, energy, and overall day-to-day wellbeing.
Why Our Grounding Sheets over others?
Material
20% silver thread & organic cotton with 200TC thread count.
grounding cord
Our cord will maximize your connection to the Earth and also act as a safety fuse with a 98k ohm resister.
Extra cord length
5m cord to reach you anywhere you need to connect at home.
Color options
Available in two colors, beige or dark grey.
location options
AUS, US, EU & UK adapters & cords available.
adapter
The two top prongs are plastic so the power point does not need to be turned on in order for the sheet to be grounded.
Built-In Cord Safety
100kΩ Safety Resistor
Every Urban Hippee grounding cord includes a built-in 100kΩ resistor that helps protect against electrical surges and storms for safer indoor grounding.
✓
Built directly into every grounding cord
✓
Connects only to your power point’s earth
No electricity is supplied to the sheet.
680+ Public Reviews on Trustpilot
Alongside thousands of customer reviews on our website, you can also read our public Trustpilot reviews and compare Urban Hippee with other grounding brands for yourself.
Try It Risk-Free
120-Day Risk-Free Trial
Try it for 4 months. Not for you? Return it for a refund.
Soft Cotton Feel
Breathable, comfortable and conductive
Fast Shipping
Shipped within 1 business day, directly from Brisbane - Australia to your doorstep!
FAQ
Most frequent questions and answers
How long can I use a grounding and earthing sheet for?
You can use your grounding sheet every night and for as long as you like. It is designed to become a simple part of your normal sleep routine, helping you reconnect to the Earth while you rest.
For best results, use it consistently with direct skin contact. Some people notice changes quickly, while for others it can take several weeks of regular use to notice a difference.
Can I get electrocuted using a grounding and earthing sheet?
No. The sheet connects only to the earth port of your power outlet — it does not connect to active electricity. The power point does not need to be switched on for the sheet to work.
The top two pins on the adapter are plastic, while the single bottom pin creates the earth connection. Each grounding cord also includes a built-in 100kΩ safety resistor for an added layer of protection.
Will washing a grounding sheet cause damage?
No — regular washing is recommended. Wash your grounding sheet every one to two weeks in cold or warm water, ideally with other linen or towels. This helps remove natural body oils and sweat from the silver fibres, keeping the sheet clean and conductive.
Never use bleach, fabric softener, whitening products or detergents containing oils, as these can tarnish the silver thread. Avoid high heat and tumble drying, as heat can shrink cotton and damage the conductive fibres.
How much is international shipping?
We ship internationally from Australia, including to New Zealand and the USA. Shipping cost depends on your location and is calculated at checkout once you enter your delivery address.
If you would like help before ordering, please contact our support team and we will be happy to assist.
What are the benefits of an organic cotton grounding sheet?
Organic cotton is breathable, soft against the skin and made without the same level of chemical processing commonly used in conventional cotton production.
It is a more sustainable choice and is well suited to a product you use directly against your skin each night. Combined with conductive silver thread, it creates a comfortable and practical grounding sheet for everyday use.
Learn more about organic cottonWhat is the grounding and earthing sheet made of?
Our Universal Grounding Sheet is made from 80% organic cotton and 20% conductive silver thread, with a 200-thread-count weave.
The silver fibres create the conductive pathway to the grounding cord, while the organic cotton keeps the sheet soft, breathable and comfortable to sleep on.
How do I clean my grounding and earthing sheet?
Machine wash in cold to warm water using a regular liquid laundry detergent. Washing with towels or other linen is ideal and helps remove sweat and skin oils from the conductive silver fibres.
Do not use bleach, fabric softener, whitening detergents, oxy-detergents or products containing oils such as lavender or coconut oil. Do not tumble dry or expose the sheet to high heat. If ironing is needed, use very low heat only.
It is also best to wait around one hour after applying body lotion before using the sheet, as lotions and oils can build up on and tarnish the silver thread over time.
Customer Reviews
4.9 out of 5 stars (based on 276 reviews)
August 16, 2026
The item was shipped quickly and seems well made. Unfortunately, after using it for 2 weeks I have noticed no difference at all with regard to sleeping and knee inflammation.
Response from Urban Hippee
Hi Karyn, thanks for sharing your experience. We’re glad to hear your order arrived quickly and that the product feels well made.
Two weeks is still very early, and while some people notice changes sooner, many customers find it takes several weeks of consistent nightly use before they notice a difference in sleep or general comfort. Grounding is not intended as an instant or targeted treatment for knee inflammation, and results can vary considerably from person to person.
That’s exactly why we offer a 120-day trial — to give you a fair amount of time to use it consistently and decide whether it is right for you. We’d encourage you to continue using it nightly for a little longer, and please feel free to contact us if you’d like help checking your setup.
August 9, 2026
Restful sleep maker.
I used to wake up many times at night and never go back to sleep. Now with this grounding sheet l sleep like a baby. Thank you so much for creating this fantastic sleep changer.
July 27, 2026
It was fine. Package delivered swiftly. I have inflammation issues in my back and knees I believe my Grounding sheet does make a positive difference. This is of course just an anecdotal perspective not a clinical trial. But even if its a placebo effect, this effect is positive and its not a drug or some odd therapy So 🙂
July 9, 2026
Yes, I felt like a valued customer, throughout my order/purchase experience with Urban Hippee. Very quick delivery, lovely quality.
July 2, 2026
Arrived couple days after I ordered it quick service. Easy to apply to the bed bit un shore if it goes on top of bed sheet or under neath the bed sheet. It’s a very calming experience
July 2, 2026
Quick delivery, fantastic product
June 27, 2026
Very easy to order what you want. Excellent. Have been sleeping better and less aches and pains. I recommend this or
June 26, 2026
Hi Sarah we received the 200cmx70cm grounding sheet last week put it on the bed that day very happy with it from the first night my partner got good pain relief from night one and getting more relief every day and I got some relief on night one and getting more relief each day we are so happy with the results so far I have just put another order in for a sheet underlay also we have told some of our friends about it and it looks like they are putting in an order tomorrow. Excellent in every way delivery/service/and information
June 24, 2026
Receive the product quickly, the quality seems really good. I haven’t been able to use it long-term yet as I work away a lot so I haven’t seen any difference.
June 19, 2026
Very quick delivery, lovely quality.
