- 3,000+ Verified Reviews • Fast 1–3 Day Delivery • Australian Owned
Blue Light Glasses for
Better Days & Deeper Sleep
Purpose-built lenses for daytime focus, evening wind-down and better sleep.
Constant screen time and artificial light can strain your eyes, disrupt melatonin production, and make it harder to switch off at night.
Our premium blue light glasses, sleep masks, and sleep-friendly lighting help reduce evening blue light exposure, support your natural sleep-wake cycle, and make winding down easier.
Whether you’re working late or relaxing before bed, our science-backed solutions support better sleep — naturally.
Fast Shipping
Ships from Brisbane in 1 business day
Stop Digital eye strain
Improve sleep & protect your eyes
Shop With Confidence
30-day returns + 12-month warranty
Fast Shipping
All orders are shipped within one business day via Australia Post.
Shop With Confidence
Hassle-free 30-day returns and a full 12-month warranty mean you can order risk-free.
Stop digital eye strain
Stop headaches, improve sleep & protect your eyes from prolonged use of digital screens.
Choose the right lens for your routine
From daytime screen comfort to maximum protection before bed. Select a lens to see what it blocks and shop every matching frame.
BEST FOR: 1–2 HOURS BEFORE BED
Red Lens Night+
Our strongest nighttime lens. Blocks blue and green light through to 550nm for maximum protection from artificial light before sleep.
100%
blue + green light blocked below 550nm
SHOP THE SELECTED LENS
4 styles
Red lens glasses
Switch between typical LED screen output and the measured lens transmission curve.
Your complete evening routine
Set Up Your Sleep Environment
Your lenses handle screens and artificial light. These sleep-friendly extras help make the rest of your evening routine calmer and darker too.
Sleep-Friendly Lighting
Read, relax and move around at night without unnecessary blue light.
Sleep Lamp — 3 Light Modes
100% free of blue light for a gentler wind-down.
Blue Light-Free Book Light
Three light modes for reading in bed without harsh light.
Red & Amber Bedside Lamp
Simple press lamp for a softer bedroom at night.
$39
View bedside lamp →
SleepGlow Amber Motion Light
Warm amber light that switches on when you move.
$39
View amber light →
SleepGlow Red Motion Light
Deep red glow for night trips without waking up.
$39
View red light →
Blackout Sleep Masks
Help block unwanted light for deeper rest at home or while travelling.
Real Customer Reviews
★★★★★
“My blue light glasses have saved my eyes, as I work on a computer for 10 hours a day. Thank you, they arrived quickly too!”
Heidi E. · Daytime Round + Amber Sleep Glasses★★★★★
“They fit my face really well. They are very good quality. They have made a difference to my bed routine as I’m finding it easier to go to sleep and stay asleep.”
Erin R. · Amber Sleep Glasses★★★★★
“Absolutely love this product! Lens is extremely clear and this product certainly works in getting me to sleep with no struggle.”
Christina S. · Dusk Red Lens GlassesCustomer experiences may vary.
Tested before we sell them
Spectrometer Tested. Every Pair.
We use a spectrometer to verify each pair meets its stated blue-light filtering performance before it leaves us.
How Blue Light Glasses Can Benefit You
Ever find yourself endlessly scrolling your phone before bed? There’s a scientific reason why it can make falling asleep more difficult.
Blue light helps keep us alert during the day by stimulating the brain and supporting our natural wake cycle. However, too much blue light after sunset—especially from phones, computers, TVs and modern LED lighting—can disrupt your body’s natural sleep rhythm.
This is where blue light glasses can help. By reducing evening blue light exposure, they support your body’s natural melatonin production, helping you relax and prepare for a more restful night’s sleep.
What Is Blue Light?
Blue light is a high-energy visible (HEV) light with wavelengths of approximately 400–490 nanometres. Extended exposure from digital devices and LED lighting may contribute to eye strain, headaches, digital fatigue and sleep disruption.
Research has shown that blue light around 460 nanometres is particularly effective at suppressing melatonin—the hormone that helps regulate your body’s natural sleep-wake cycle.
Not All Blue Light Is Bad
It’s important to remember that blue light from the sun is essential. Natural daylight helps regulate your circadian rhythm, improves alertness, supports cognitive function and keeps you feeling awake during the day.
The goal isn’t to avoid blue light altogether—it’s to reduce unnecessary blue light exposure after dark, when your body is naturally preparing for sleep.
Protect your eyes & Optimize your health
At Urban Hippee, quality comes first. Every pair of our blue light glasses is spectrometer tested to verify its blue light filtering performance, giving you confidence you’re receiving genuine protection—not just coloured lenses.
Combined with premium materials, comfortable designs, and trusted customer support, it’s why thousands of Australians have chosen Urban Hippee since 2016.
Stop Digital Eye Strain
Reduce eye strain, headaches and visual fatigue caused by prolonged exposure to digital screens and modern LED lighting.
Better Sleep
Reduce evening blue light exposure to support your body’s natural melatonin production, helping you fall asleep faster and enjoy deeper, more restorative sleep.
Improved Focus & Productivity
A better night’s sleep leads to better days. Wake feeling refreshed, improve concentration and maintain sharper focus throughout the day.
Long-Term Eye Protection
Reducing unnecessary blue light exposure is a simple way to protect your eyes from digital eye strain while supporting long-term visual comfort.
Style Meets Protection
Designed for all-day comfort with modern, timeless frames that look great whether you’re working, studying or relaxing.
Common Questions About Blue Light Glasses
How does the lens colour affect blue light filtering?
Different lens colours provide different levels of blue light filtering, so the best choice depends on when you plan to wear them.
Clear daytime lenses filter around 30% of blue light. They are ideal for everyday screen use, helping reduce digital eye strain while keeping colours looking natural.
Yellow daytime lenses filter around 70% of blue light. They provide stronger protection for longer screen sessions, glare reduction and visual comfort during the day.
Amber sleep lenses filter around 99% of blue light. They are designed for evening use to reduce blue light exposure before bed and support your natural melatonin production.
Red sleep lenses filter up to 100% of blue and green light. They provide the strongest evening light protection for people who want to minimise artificial light exposure before sleep.
Shop blue light glasses by lens typeWhy choose Urban Hippee blue light glasses?
Not all blue light glasses offer the same lens clarity or filtering performance. Many cheaper glasses use polycarbonate lenses with a noticeable reflective coating and lower optical clarity.
Our glasses use premium CR-39 lenses with an anti-reflective coating for clearer vision and more comfortable everyday wear. CR-39 has an Abbe value of around 58, compared with around 30 for standard polycarbonate lenses — meaning better optical clarity.
Every pair is spectrometer tested to verify its blue light filtering performance, so you are getting genuine protection rather than just a coloured lens.
Our sleep glasses are tested to filter up to 100% of blue light across the key 400–550nm range.
Do you have blue light glasses for prescription or reading glasses?
Yes. Our red lens blue light clip-ons are designed to attach to most prescription and reading glasses, giving you strong blue and green light protection in the evening without replacing your existing glasses.
Simply clip them onto your current frames when using screens, watching TV or spending time under artificial lighting before bed.
View red lens blue light clip-onsHow can I test my blue light sleep glasses at home?
Put on your amber or red sleep glasses, then look at the image below. If the blue circle appears very dark or black, it shows that your glasses are effectively filtering blue light.
This simple visual test is designed for our amber and red sleep glasses. It will not work in the same way with our clear or yellow daytime glasses, as those lenses are designed to allow some blue light through for comfortable daytime use.
When should I wear blue light glasses?
Clear lenses: Wear during the day for casual screen use, office work and artificial indoor lighting. They help reduce digital eye strain without significantly changing colour perception.
Yellow lenses: Wear during the day when you have extended screen time, work under bright LED lighting or are prone to eye fatigue and headaches.
Amber lenses: Wear around 2–3 hours before bed while watching TV, using your phone, working on a computer or sitting under artificial lighting.
Red lenses: Wear around 2–3 hours before bed when you want the strongest possible protection from blue and green light, especially during evening screen use.
