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Blue Light Glasses & Sleep Accessories

Blue Light Glasses & Sleep Accessories

Constant screen time and artificial light can strain your eyes, disrupt melatonin production, and make it harder to switch off at night.

Our premium blue light glasses, sleep masks, and sleep-friendly lighting help reduce evening blue light exposure, support your natural sleep-wake cycle, and make winding down easier.

Whether you’re working late or relaxing before bed, our science-backed solutions support better sleep — naturally.

Fast Shipping

Ships from Brisbane in 1 business day

Stop Digital eye strain

Improve sleep & protect your eyes

Shop With Confidence

30-day returns + 12-month warranty

Fast Shipping

All orders are shipped within one business day via Australia Post.

Shop With Confidence

Hassle-free 30-day returns and a full 12-month warranty mean you can order risk-free.

Stop digital eye strain

Stop headaches, improve sleep & protect your eyes from prolonged use of digital screens.

Daytime Blue Light Glasses – 30% Protection

Ideal for casual screen time, daily use, and natural eye comfort.

  • Blue light glasses for computer use.Blue light glasses for computer use.
  • Blue light glasses, cross style, for daytime use, front view.Blue light glasses, cross style, for daytime use, front view.
  • Blue light glasses for daytime use.Blue light glasses for daytime use, side angle.

Yellow Lens Blue Light Glasses – 70% Protection

Stronger protection for extended screen use — reduce glare, minimise headaches, and support long-term eye health.

  • Blue light glasses, crystal blue yellow lens.Blue light glasses, crystal blue yellow lens.
  • Blue light glasses, crystal blue yellow lens.Blue light glasses, daytime cross. yellow lens.
  • Blue light glasses, daytime round, yellow lens.Blue light glasses, daytime round, yellow lens.
  • Yellow lens blue light blocking clip-on glasses front view close-up.Clip on blue light glasses with yellow lens and will fit any glasses frame.

Nighttime Sleep Glasses – 99%+ Protection

Choose from premium amber or red lenses that block up to 100% of blue light — supporting melatonin production, deeper sleep, and overnight recovery.

  • Sale!
    Blue light glasses for sleep.Blue light glasses for sleep.

    Dusk Round Blue Light Sleep Glasses | Amber Lens

    Original price was: $99.00.Current price is: $79.00. Add to cart
  • Sale!
    Blue light glasses for better sleep.Blue light glasses for better sleep.
    Blue light glasses‎

    Dusk Blue Light Sleep Glasses | Amber Lens

    Original price was: $99.00.Current price is: $79.00. Add to cart
  • Sale!
    Blue light glasses for better sleep, crystal frame.Blue light glasses for better sleep, crystal frame.
    Blue light glasses‎

    Crystal Blue Light Sleep Glasses | Amber Lens

    Original price was: $99.00.Current price is: $79.00. Add to cart
  • Sale!
    Fit over blue light glasses.Fit over blue light glasses.
    Blue light glasses‎

    Fit Over Blue Light Glasses | Amber Lens

    Original price was: $85.00.Current price is: $75.00. Add to cart
  • Sale!
    Amber lens blue light blocking clip-on glasses front view close-up.Amber lens blue light blocking clip-on glasses front view attached to frames.
    Blue light glasses‎

    Clip On Blue Light Glasses | Amber Lens

    Original price was: $79.00.Current price is: $69.00. Add to cart
  • Sale!
    Blue light sleep glasses, round style.Blue light sleep glasses, round style on side angle.

    Blue Light Glasses | Round | Premium Red Lens

    Original price was: $109.00.Current price is: $89.00. Add to cart
  • Sale!
    Blue light glasses, red lens for better sleep.Blue light glasses, red lens for better sleep.

    Dusk Blue Light Glasses | Premium Red Lens

    Original price was: $109.00.Current price is: $89.00. Add to cart
  • Sale!
    Blue light glasses with red lens for night time use.Blue light glasses with red lens for night time use.

    Crystal Blue Light Glasses | Premium Red Lens

    Original price was: $109.00.Current price is: $89.00. Add to cart
  • Sale!
    Red lens 100% blue light blocking clip-on glasses front view close-up.Red lens 100% blue light blocking clip-on glasses front view attached to frames.
    Blue light glasses‎

    Clip On Blue Light Glasses | Red Lens

    Original price was: $89.00.Current price is: $69.00. Add to cart

Nighttime Sleep – Lamps & Blackout Masks

Create the perfect sleep environment with 100% blue light-free lamps and light-blocking sleep masks designed to support melatonin production and deeper, more restorative rest.

  • Sale!
    Anti blue light bed side lamp for better sleep.Blue light blocking sleep lamp in amber mode.
    Anti blue light lamps

    Sleep Lamp – 100% FREE Of Blue Light – 3 Light Modes

    Original price was: $79.00.Current price is: $59.00. Add to cart
  • Sale!
    Amber book light with zero blue light.Book light with no blue light.
    Anti blue light lamps

    Book Light | 100% FREE of Blue Light | 3 Light Modes

    Original price was: $59.00.Current price is: $39.00. Add to cart
  • Red and amber bedside night lamp soft glow.Bedside night lamp on bedside table for night time use.
  • Sale!
    Mulberry Silk Sleep Mask – 100% Blackout, Luxurious Comfort, and Better SleepMulberry Silk Sleep Mask – 100% Blackout, Luxurious Comfort, and Better Sleep

    Mulberry Silk Sleep Mask – 100% Blackout

    Original price was: $69.00.Current price is: $39.95. Add to cart
  • Front weighted sleep maskWeighted sleep mask, back.
  • Sleep mask.Premium sleep mask.

Real Customer Reviews

★★★★★

“My blue light glasses have saved my eyes, as I work on a computer for 10 hours a day. Thank you, they arrived quickly too!”

Heidi E. · Daytime Round + Amber Sleep Glasses
★★★★★

“They fit my face really well. They are very good quality. They have made a difference to my bed routine as I’m finding it easier to go to sleep and stay asleep.”

Erin R. · Amber Sleep Glasses
★★★★★

“Absolutely love this product! Lens is extremely clear and this product certainly works in getting me to sleep with no struggle.”

Christina S. · Dusk Red Lens Glasses

Customer experiences may vary.

Lens testing

Below is a test being done using a spectrometer in front of a laptop screen. You can see how quickly the spike in blue light drops when using one of our sleep glasses. 

The spectrometer loads it’s readings in 4 second intervals. 

about blue light

Blue light wavelength diagram.

How Blue Light Glasses Can Benefit You

Ever find yourself endlessly scrolling your phone before bed? There’s a scientific reason why it can make falling asleep more difficult.

Blue light helps keep us alert during the day by stimulating the brain and supporting our natural wake cycle. However, too much blue light after sunset—especially from phones, computers, TVs and modern LED lighting—can disrupt your body’s natural sleep rhythm.

This is where blue light glasses can help. By reducing evening blue light exposure, they support your body’s natural melatonin production, helping you relax and prepare for a more restful night’s sleep.

What Is Blue Light?

Blue light is a high-energy visible (HEV) light with wavelengths of approximately 400–490 nanometres. Extended exposure from digital devices and LED lighting may contribute to eye strain, headaches, digital fatigue and sleep disruption.

Research has shown that blue light around 460 nanometres is particularly effective at suppressing melatonin—the hormone that helps regulate your body’s natural sleep-wake cycle.

Not All Blue Light Is Bad

It’s important to remember that blue light from the sun is essential. Natural daylight helps regulate your circadian rhythm, improves alertness, supports cognitive function and keeps you feeling awake during the day.

The goal isn’t to avoid blue light altogether—it’s to reduce unnecessary blue light exposure after dark, when your body is naturally preparing for sleep.

Protect your eyes & Optimize your health

Blue light glasses being worn by man and women.

At Urban Hippee, quality comes first. Every pair of our blue light glasses is spectrometer tested to verify its blue light filtering performance, giving you confidence you’re receiving genuine protection—not just coloured lenses.

Combined with premium materials, comfortable designs, and trusted customer support, it’s why thousands of Australians have chosen Urban Hippee since 2016.

Stop Digital Eye Strain

Reduce eye strain, headaches and visual fatigue caused by prolonged exposure to digital screens and modern LED lighting.

Better Sleep

Reduce evening blue light exposure to support your body’s natural melatonin production, helping you fall asleep faster and enjoy deeper, more restorative sleep.

Improved Focus & Productivity

A better night’s sleep leads to better days. Wake feeling refreshed, improve concentration and maintain sharper focus throughout the day.

Long-Term Eye Protection

Reducing unnecessary blue light exposure is a simple way to protect your eyes from digital eye strain while supporting long-term visual comfort.

Style Meets Protection

Designed for all-day comfort with modern, timeless frames that look great whether you’re working, studying or relaxing.

FAQ

  • Daytime Clear Lens – 30% Blue Light Filtering:
    Reduces blue light from screens and lights during the day, easing eye strain while keeping colors natural. Best for daytime use to maintain alertness.
  • Daytime Yellow Lens – 70% Blue Light Filtering:
    Blocks more blue light than clear lenses, giving better protection during extended screen use. Great for reducing eye strain and improving focus during the day.
  • Night-time Amber Lens – 99% Blue Light Filtering:
    Almost completely blocks blue light, ideal for use in the evening to help wind down and promote better sleep by limiting blue light exposure that disrupts melatonin production.
  • Night-time Red Lens – 100% Blue & Green Light Filtering:
    Completely blocks both blue and green light, making it perfect for nighttime use to fully protect your sleep cycle and prevent disruptions from any artificial light.

There is a unit called the abbe value which refers to optical clarity, the higher value the more clarity of the lens. Most cheaper anti blue light glasses on the market have a very reflective blue coating and are made with PC (Polycarbonate) which are rated as the lowest optical clarity of lens material available. Below are the differences in value –

CR-39 – 58

PC (Polycarbonate) – 30

Urban Hippee’s CR-39 lens have anti reflective coating and have almost double the clarity of others available on the market. They have been tested to block up to 100% harmful blue light from 400nm to 550nm.

We designed fit-over sleep glasses that can work with most reading glasses. They simply go over the top of your reading glasses. We only have amber lens available for this style. Click here to view the fitover blue light glasses. 

Put on your red or amber colored lens glasses. If the blue circle color turns black, this will indicate that your glasses are effectively filtering all blue light. 

Blue light glasses test.

This test will not work for our daytime glasses.

  1. Daytime Clear Lens (30% Blue Light Filtering):
    Wear these throughout the day while working on screens, indoors, or under artificial lighting. They’re ideal for reducing eye strain during daylight hours without significantly impacting your alertness or circadian rhythm.
  2. Daytime Yellow Lens (70% Blue Light Filtering):
    Use these lenses during the day for more intense screen time or in bright environments. They’re best for prolonged screen work, especially if you’re prone to eye fatigue or discomfort from digital devices.
  3. Night-time Amber Lens (99% Blue Light Filtering):
    These should be worn 2-3 hours before bed to reduce blue light exposure, which can interfere with melatonin production and disrupt sleep. Use them in the evening while watching TV, using a computer, or checking your phone, to help prepare your body for sleep.
  4. Night-time Red Lens (100% Blue & Green Light Filtering):
    For maximum sleep support, wear these 2-3 hours before bed to completely block blue and green light. These lenses are ideal for night-time screen use or exposure to artificial lighting before sleep. They fully protect your sleep cycle, helping you wind down effectively.

Wearing the right glasses at the right time ensures better eye health and promotes restful sleep.

4.9 out of 5 stars (based on 2,918 reviews)
August 7, 2026

Arrived on-time in eco packaging. Everything as advertised 👍 very happy with their product and service.

Roslin F.
August 5, 2026

Easy to order, exceptionally quick delivery. Arrived a week ago, have already noticed less stiffness in legs when rising in the morning.

William H.
August 4, 2026

Been a week and wife is sleeping much better time will tell.

James W.
August 4, 2026

Very comfortable! Thanks

Massimo D.
August 4, 2026

Was very easy and quick delivery. I have found the mat very good, could feel it working straight away. My legs don’t ache as much now and I’m hoping with using it everyday it will improve more.

Pam J.
August 3, 2026

I wanted to share my experience after purchasing one of your grounding sheets in November 2025.

In 2017, I suffered a stress fracture in my right foot. After coming out of a moon boot, I was left with ongoing balance issues and persistent pain in my hip and groin on the opposite side. Over the years, I tried a range of treatments including osteopathy, physiotherapy, dry needling, and a cortisone injection, but none provided a lasting solution.

By late 2025, I had developed a constant limp. After reading about grounding sheets, I decided to give one a try. To my surprise, after the first night of use, I noticed a significant improvement — the pain had eased, and I was no longer limping.

I am a senior and an active lawn bowler, and the change was quickly noticed by others at my club. Naturally, I was asked what I had done differently. While there was some initial skepticism, many were interested given the relatively low cost compared to other treatments I had pursued.

Since then, five other bowlers from our club have purchased grounding sheets from Urban Hippies. All have reported positive outcomes, particularly with improved sleep and reduced aches and pains.

I understand this is my personal experience, but for me, the results have been remarkable and well worth the investment.

Thank you for providing a product that has made such a difference.

Robyn P.
August 3, 2026

Exceeded expectations by a mile!

We purchased the Premium Grounding & Earthing Sheet hoping to feel the benefit in sleep quality we had been told about by one of our patients.

Ordering was simple, delivery was fast, and wow – the difference it has made to our quality of sleep is amazing. Not a big investment to feel much more “rested” every day.

David A.
August 2, 2026

Excellent product matched by excellent service. Recommend highly.

Brett L.
August 2, 2026

Fast dispatch of products, arrived next day. Tested with multimeter, significant drop in measured voltage when grounded. Products appear to be well made and seem to be beneficial, have only tested for about one week. Using Garmin Forerunner watch to assess any changes in sleep quality and duration, and also HRV. Hard to assess duration given my busy travel schedules however sleep quality and HRV are showing positive trends. Grounding mat supplied with underlay is great for travel.

Michael O.
August 1, 2026

I also have 2 mats 1 for home and 1 for travelling and would recommend it to my family and friends.

Eileen L.
August 1, 2026

I was surprised how quick I received my package. I love the product so much I purchased 2 of the grounding and earthing sheets 1 for home and one when I travel it has made a big difference with my sleeping and energy worth every penny.

Eileen L.
August 1, 2026

The best thing I have tried. It’s made a big difference to my pain and how I feel overall.

Natasha H.
August 1, 2026

Thank you darling 💗 it

Denise S.
July 31, 2026

I bought the crystal blue light amber lens, very comfortable and effective! thank you

Max S.
July 30, 2026

Quick to post & delivered earlier than expected. Very good for my eyes.

Anonymous.
July 28, 2026

I didn’t think a small mat would have much effect I was wrong this is great I made sure my skin was in contact with the mat while I slept I didn’t feel anything – just more relaxed which is gold in this day and age and had a better sleep. I am truly impressed with Urban Hippies their products are quality all the way down to the pretty box that you can store your mat & earthing road in. I also tried the power point method at a friends house. I plugged in put my earthing mat on the floor placed my bare feet on it while having coffee- yeah its neat I luv it Thanks Urban Hippie your products give a great experience of the natural earth instead of these leaching vile data centers and emf pollution – your doing a great job with these products we need more stuff like this in our lives

Tania B.
July 28, 2026

Easy to use website / full protection from theft while ordering / great support team a positive engagement from purchasing to delivery to joyful use THANKYOU.

It works, I had a very relaxing sleep and this was the first time I used it – last night- I don’t have a single criticism I like how simple it is to set up I just pushed the rod into the ground it was (soft soil the best) put the wire through my window pressed the wire connection to mat and started the process to detach from toxic emf. The instructions say two weeks to get the real benefits I’m looking forward to my sleep tonight my body feel rested and less agitated by all the electrical interferences our body’s wade through every single day now since the turn to digital 24/7 I LUV THIS PRODUCT

Tania B.
July 27, 2026

It was fine. Package delivered swiftly. I have inflammation issues in my back and knees I believe my Grounding sheet does make a positive difference. This is of course just an anecdotal perspective not a clinical trial. But even if its a placebo effect, this effect is positive and its not a drug or some odd therapy So 🙂

Matthew W.
July 27, 2026

Effective glasses, smooth delivery, beautiful packaging! I’ll order again.

Antoinette S.
July 26, 2026

I bought the underlay after a great deal of thought and homework as I was quite sceptical about how it would work.

After a few nights I noticed my quality of sleep had improved and I was sleeping longer before waking.

I am happy with my purchase and would recommend it.

Marj T.
July 22, 2026

The team at Urban Hippee didn’t miss a beat. Easy to navigate website, delivery was fast and service was great.

I love this product. Was not sure it would live up to all the hype but I’m converted. Its great!

Samantha A.
July 21, 2026

It has taken me a little while to get used to them however it seems like I get to sleep easier and do not feel as tired using them when I am on my laptop.

Melissa C.
July 21, 2026

I’m sleeping a lot better. No headaches, no neck pain. I love it.

Melissa C.
July 21, 2026

Great product. I use it all the time and I know it is helping.

Melissa C.
July 21, 2026

Great service, very quick delivery. Website easy to navigate.

I love this product. I am sleeping better and my aches and pains have diminished. I feel rested when I wake up.

Melissa C.
July 20, 2026

Work well fast delivery.

Helen A M.
July 18, 2026

Good service.

Still trialing! Is showing some relief l think!

Robert A.
July 18, 2026

They are so great that I bought another fitted sheet so I have one on and one off!! Best sleep I’ve had in years!!! Wow! 🙏🙏🙏

Vanessa M.
July 17, 2026

Was used immediately with the king size grounding sheet, very generous lead length, no problems in using it.

Debbie C.
July 17, 2026

My husband had a reduction in overall pain (he has Schuermanns disease and arthritis) also from a specific injury after just one night of use. Thank you for your very effective product!

Debbie C.
July 17, 2026

Not yet used but highly optimistic as very impressed with the grounding sheet and grounding rod

Debbie C.
July 17, 2026

Love it, easy to use and comes with all the extras

Eleni M.
July 16, 2026

Very portable and easy to use. So far is working well on a hip problem I have and no more pain at night.

Lee M.
July 15, 2026

Easy to order and a quick arrival. I had one question I emailed and Urban Hippee responded efficiently.

I am usually awake after two hours to go to the toilet, slept five straight last night after five nights on the underlay. When I wake during the night I am going back to sleep more quickly. I previously had a grounding fitted sheet which was cotton and silver, a bit rough and I did not realise that the endless washing damages the silver and effects its ability to ground. The bonus mat (a wonderful extra) is in a pillow slip, and my cats are grounding during the day too. I am very happy.

Danielle L.
July 15, 2026

Tested the power points successfully to check earthing

Matt C.
July 15, 2026

We got the Premium Multi-Use Grounding Mat | 100cm x 60cm as a gift and we have only started using that now while we are watching TV. Would recommend. Thank you very much.

Melissa B.
July 15, 2026

The website was easy to use, delivery was quick and arrived well packaged. Customer service was excellent, I made a mistake when ordering and they helped me straight away. Thank you. We purchased the Premium Grounding & Earthing Sheet | Underlay | King Size, it has only been about 2 weeks and we have already noticed a lot of changes with our body. The first night we used the sheets my husband found he woke up without feeling as sore as he normally would have. I found it has reduced my inflammation a lot. We are both sleeping a lot better. Feeling less stressed and feeling more rested. Would recommend this product. Thank you very much.

Melissa B.
July 15, 2026

Their service was very good. My parcel arrived just when they said it would and the contents were very well protected

Margaret Y.
July 14, 2026

Product arrived quick but haven’t used it yet

Matt C.
July 14, 2026

My husband falls asleep on the couch a lot so i put this one on there for him, glad i did

Cassandra L.
July 14, 2026

So easy to order and a good price

I originally had a queen size grounding sheet on my bed but it was driving me nuts trying to keep it flat with no wrinkles so I gave that one to my son and purchased the king. The week without the grounding sheet on was probably the longest week of my life, I definitely noticed the difference and am so glad I finally decided to get the right size.

Cassandra L.
July 11, 2026

It’s probably a bit early to leave a proper rating. I plan to use this under my desk at work to hopefully negate the EV Car travel on the way to work. If if works as well as the grounding sheet I purchased I’m going to be very happy.

Kylie P.
July 10, 2026

Haven’t used yet, great packaging, good size

Anonymous.
July 10, 2026

Easy to use website. Fast express post delivery. Great service. Excellent product. Competitive price. Express post free.

Morise S.
July 10, 2026

Very prompt service and delivery within 48 hours of purchase

Colin R.
July 9, 2026

Australian company, great service. Thank you. Received my order in 3 days. This is an upgrade from my previous silver small underlay that was only across the bottom of the bed. The KS is a fantastic fit on the bed and the stainless steel upgrade proved its worth on the first night. We both slept better and my arthritic pain in hands has diminished. I am so happy and thankful I purchased the upgraded underlay.

Jackie G.
July 9, 2026

Leanne Y.
July 9, 2026

Incredibly fast postage. It had arrived by the end of the week I ordered it. Easy to fit & stays in place. Well made product.

Naomi L.
July 9, 2026

Yes, I felt like a valued customer, throughout my order/purchase experience with Urban Hippee. Very quick delivery, lovely quality.

Marion H.
July 8, 2026

The customer service was wonderful and when I received my fitted sheet the sleep I have had since putting it on my bed has been sublime!! Even my aging Cat is feeling the benefits Love, love, love!!!

Vanessa M.

ProPlus 300

LEDs 

60

Dimensions

322mm X 204mm X 65mm

LED Power

300W

EMF Emissions

0.0 µT at 3 inches

Lens Beam Angle

60 degress

Irradiance at 3 inches

147mw/cm

Warranty

3 year

Best used for

Targeted treatment