Premium Grounding & Earthing Sheet | Underlay | Double
$249.00
Australia’s trusted grounding choice — 40,000+ orders shipped, made with organic cotton and medical-grade 316 stainless steel conductive fibres for deeper rest, better recovery and effortless sleep. Try it for 120 days, or send it back.
Ground 2 Beds for the Price of 1
Get a FREE UniFit Grounding Underlay valued at $199 with today’s Premium Grounding Underlay order.
Fits any bed size · Sits under your sheet, just like your underlay
$199
FREE
Availability: In stock
120-day trial
Love it or get a full refund
Better Sleep, Faster
Within 1-2 nights.
40,000+ Beds Grounded
Australian Owned
120-day trial
Love it or get a full refund
Better Sleep, Faster
Within 1-2 nights
40,000+ Beds Grounded
Australian Owned
- Free shipping over $100 ($9.95 under) — 1-3 days Aus-wide
- Dispatched within 1 business day, tracking included
- International to NZ & USA available
- Shipped from our Brisbane warehouse
How do our premium grounding underlays work?
The Difference Is in the Design
Built to Outperform. Made to Last.
Most grounding sheets wear out because they take the full hit — body friction, sweat, skin oils and constant washing. Our Premium Grounding Underlay is designed differently.
Protected Under Your Sheet
Less direct friction. Less sweat exposure. Less frequent washing. That means better long-term performance compared with direct-contact grounding sheets.
Medical-Grade 316 Stainless Steel Conductive Fibre
After 9+ years in grounding products, we use medical-grade 316 stainless steel conductive fibre for strength, durability and corrosion resistance.
The Right Conductive Blend
In our testing, under 30% conductive fibre didn't perform strongly enough beneath a normal sheet, while higher blends affected comfort. Our 30% blend gives the sweet spot: conductivity, comfort and durability.
Secure Fit –
adjustable straps hold it tight all night.
Breathable Cotton – soft, cool comfort while you sleep.
Carbon Patch–
locks cord to the grounding surface.
Stainless Steel Fibre –
medical-grade 316, non-corrosive.
Easy Care –
machine washable for daily use.
Extra Protection –
under-sheet use, works with PJs too.
100kΩ Safety Resistor
Every Urban Hippee grounding cord includes a built-in 100kΩ resistor that helps protect against electrical surges and storms for safer indoor grounding.
What Makes Our Underlay Different?
A premium underlay made for everyday grounding — designed for comfort, durability and long-term conductivity beneath your normal fitted sheet.
From Our Happy Customers
Bec, 54 · Verified customer
Isabella · Verified customer
Sue · Verified customer
Alkira · Verified customer
Enjoy the benefits of grounding every night
- Deeper, more restful sleep
- Reduced inflammation
- A calmer, more balanced body
- Reconnect with the earth while you sleep
How does grounding work?
Grounding connects your body to the earth’s natural supply of electrons through a conductive path while you sleep. These electrons may help support the body’s electrical balance, reduce oxidative stress and promote a calmer recovery state. Now you can enjoy the benefits of grounding from the comfort of your own bed.
The deeper science behind grounding
For most of our lives, we have very little direct contact with the earth. We wear shoes, spend much of our time indoors, and rarely walk barefoot on natural surfaces. Grounding sheets help you reconnect while you sleep.
The body is made up of electrically charged atoms, including protons, electrons and neutrons. Our cells use electrical signals to help the nervous system communicate throughout the body.
The earth carries a natural supply of free electrons. Grounding allows the body to come into contact with these electrons, similar to walking barefoot on grass, sand or soil.
Research shows grounding may support sleep, recovery, relaxation, circulation and the body’s natural electrical balance. Many people choose grounding because it is simple, passive and easy to use every night.
Effortless Grounding
Install once and relax — grounding works automatically each night, bringing balance and deeper rest.
Built to Outlast
Protected beneath bedding, it resists sweat and friction — keeping conductivity strong for years.
Safety Tested
Proudly Australian with 9 years’ experience, backed by strict local testing for safe, restorative sleep.
Simple Comfort
Use with your own bedding and pyjamas — grounding flows through fabric for comfort and freedom.
Improve Sleep, Lower Stress & Anxiety
Earthing has been proven to lower cortisol levels, fight insomnia, reduce morning fatigue and increase daytime energy levels.
Improve digestion
Lowering inflammation in the digestive system along with better blood circulation throughout the body will help remove harmful toxins and improve overall digestion.
Reduce pain and inflammation
Studies have shown connecting to the earth improves blood circulation, reduces inflammation and boosts the immune system.
Save Money
Inflammation, pain, stress, sleep, digestion relief can all be found over the counter at your local chemist. These all come at a price, not just from your wallet but your overall health and well being.
Before – after earthing
Studies, including thermal imaging, have shown significant reductions in inflammation and pain after Earthing, with some patients experiencing rapid relief from chronic conditions after just a few nights of grounded sleep.
Our Customers
experienced improved sleep quality
noticed reduced muscle stiffness & pain
felt an overall boost in well-being
reported relief from chronic back &/or joint pain
Before – after earthing
Studies, including thermal imaging, have shown significant reductions in inflammation and pain after Earthing, with some patients experiencing rapid relief from chronic conditions after just a few nights of grounded sleep.
Our Customers
Noticed Relief From Chronic Back & Joint Pain
Reported Improved Sleep Quality and Restfulness
Reported Reduced Muscle Stiffness & Pain
Experienced An Overall Boost In Well-Being
What Can Grounding Help With?
-
Enhanced Sleep
-
Inflammation
-
Restless Legs
-
Blood Circulation
-
Anxiety & Stress
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Pain Reduction
-
Muscle Recovery
Research suggests grounding can support healthy sleep by helping regulate cortisol levels and promoting a more balanced nervous system. Many people report falling asleep more easily and waking feeling more refreshed.
Studies have observed changes in inflammatory markers following grounding, suggesting it may support the body’s natural recovery processes. Many people report improved comfort, reduced soreness, and enhanced overall wellbeing.
Grounding may help support nervous system balance and healthy circulation, which can contribute to greater comfort at night. Many users report calmer legs and a more restful sleep experience.
Research suggests grounding may support healthy circulation by promoting the body’s natural electrical balance. Improved blood flow helps deliver oxygen and nutrients throughout the body, supporting overall wellness and recovery.
Grounding has a calming effect on the body and mind by regulating the nervous system and lowering cortisol levels. This can significantly reduce feelings of anxiety and stress and enhance overall well-being.
Grounding aids pain reduction by lowering inflammation, calming the nervous system, and improving blood flow. It helps reduce muscle tension and promotes healing, providing natural relief from chronic and acute pain.
Research shows grounding may support the body’s natural recovery processes following physical activity. Many people report reduced muscle soreness and feeling more refreshed after exercise.
Setup Guide
- Connect to the earth from the inside of your home
- Long 5m cord to reach you anywhere you need to connect
- Use under a normal bed sheet
- Works with your PJ's!
- Machine wash friendly
What's in the box?
1x Premium Grounding Underlay Sheet - Double Size - 190cm x 140cm
1x Grounding adapter/5m cord - AUS, US, EU & UK available
1x instruction booklet
Tested Before Dispatch
Every sheet is conductivity-tested before it leaves us — so it works the moment you lay it down.
What to Expect Over Time
Calmer, More Settled Sleep
Many customers notice a calmer feeling once connected, with warmth, tingling, deeper relaxation, or a more grounded bedtime routine.
Deeper Rest Through The Night
Customers often report falling asleep easier, waking less often, and feeling like their sleep is heavier, deeper, and more restorative.
Less Stiffness, Better Recovery
One of the biggest things customers mention is waking up feeling looser, less heavy, and better recovered from training, work, stress, or long days.
Inflammation Support & Easier Movement
With consistent nightly grounding, many customers describe feeling less inflamed, more mobile, and more comfortable getting out of bed in the morning.
A Nightly Wellness Routine That Sticks
Over time, grounding becomes an easy part of your sleep routine, supporting better rest, recovery, energy, and overall day-to-day wellbeing.
See What Customers Are Saying
Click photo to enlarge
Amazing fit! Easy to adjust and fits our king size well. Three weeks in and my hip pain is almost gone, sleeping deeper and longer! Excellent quality.
I’m blown away, had edemia due to heart problems and arthritis for many years, now my swelling and pain have gone! I can’t believe it! Really it’s the best thing I have ever purchased, I also have no pain in my wrist from carpel tunnel! Just tingles! Thankyou for this product and I’ve only had it 1 wk on my bed, still realising what’s happened to me 🙏
A good quality product that arrived very quickly. It’s giving me a full night’s uninterrupted sleep and reduced the swelling in my arthritic hands. Highly recommend.
Try It Risk-Free
120-Day Risk-Free Trial
Try it for 4 months. Not for you? Return it for a refund.
3-Year Warranty Included
3-year warranty included. Optional 10-Year Conductivity Cover available.
Fast Shipping
Shipped within 1 business day, directly from Brisbane - Australia to your doorstep!
FAQ
Most frequent questions and answers
Our Premium Grounding Underlay Sheets are cut to fit real mattress sizes — not a one-size-fits-all sheet.
For most beds, simply choose the size that matches your mattress:
Single: 200cm x 70cm (fits any bed size)
King Single: 203cm x 107cm
Double: 203cm x 140cm
Queen: 203cm x 153cm
King: 185cm x 203cm
Need a larger fit?
The sheet can also be rotated sideways for wider beds.
A Queen underlay can fit a King mattress by turning it sideways, so the 203cm length runs across the width of the bed.
A King underlay can fit a Super King mattress the same way.
This covers the main sleeping area of the body and only leaves the pillow area uncovered, which is fine because your body is still resting over the conductive section.
Similar to a soft light denim material.
No. We don’t recommend using mattress protectors, thick toppers or padded underlays between your body and the grounding product, as they can create too much interference and reduce conductivity.
For best results, place only a normal bed sheet over your Premium Grounding Underlay or Grounding Bed Mat.
Yes. Our Premium Grounding Underlay is designed to sit under your normal bed sheet — fitted or flat — so you don’t need to sleep directly on the conductive material.
For best results, avoid placing thick waterproof mattress protectors or heavy padded layers between you and the underlay, as these may reduce conductivity.
Yes. You can still wear PJs.
Direct skin contact isn’t needed. Your body can build up voltage from nearby electrical appliances and wiring, which can be tested with a multimeter. The underlay connects you back to earth through your sheet and light sleepwear, helping discharge that buildup while you sleep.
Premium Grounding Underlay Sheets
Used under your normal bed sheet. They don’t require direct skin contact and only need washing every 4-6 months.
Cotton/Silver Fitted Grounding Sheets
Used like a normal fitted sheet and require direct skin contact. These can be machine washed as needed.
Black Premium Grounding Bed Mats
Used with a normal bed sheet over the top. If cleaning is needed, simply wipe down with a non-abrasive cloth.
All three options can effectively ground the body. The main differences are the material, feel, setup and cleaning method.
Stainless steel (316) is medical grade and can handle regular exposure to corrosive elements, making it our most durable earthing product.
Machine wash every 4–6 months on a cold or warm delicate cycle with mild liquid detergent. Line dry only. Avoid bleach, fabric softeners, whitening detergents, oils, tumble drying or high heat.
Yes, all power boards, double adapters and extension cords are all designed to connect to the earth outlet.
No — it’s impossible for the earthing sheet to conduct electricity when it’s only connected to the earth pin of your power outlet. The power point doesn’t need to be switched on for it to work. The top two pins of the plug are plastic (non-functional), and only the single bottom pin connects to the earth, which safely grounds the sheet.
Australian homes are required to be earthed for safety, but a multimeter is an easy way to check that your grounding product is working correctly.
Unlike basic continuity testers that only show a green light, a multimeter can show the voltage in your body reducing when you are grounded.
120-Day Trial
Try your Premium Grounding Underlay properly at home. If it’s not for you, you can return it.
3-Year Warranty
Covers manufacturing faults and product defects.
Optional 10-Year Conductivity Cover
Available as an optional add-on near the Add to Cart button.
Because our underlay sits protected beneath your fitted sheet, it only needs washing every 4–6 months — far less than fitted grounding sheets that are exposed to sweat, friction and weekly washing.
If added to your order, this cover protects your underlay’s conductivity for up to 10 years under normal household use.
Customer Reviews
Arrived on-time in eco packaging. Everything as advertised 👍 very happy with their product and service.
Easy to order, exceptionally quick delivery. Arrived a week ago, have already noticed less stiffness in legs when rising in the morning.
I wanted to share my experience after purchasing one of your grounding sheets in November 2025.
In 2017, I suffered a stress fracture in my right foot. After coming out of a moon boot, I was left with ongoing balance issues and persistent pain in my hip and groin on the opposite side. Over the years, I tried a range of treatments including osteopathy, physiotherapy, dry needling, and a cortisone injection, but none provided a lasting solution.
By late 2025, I had developed a constant limp. After reading about grounding sheets, I decided to give one a try. To my surprise, after the first night of use, I noticed a significant improvement — the pain had eased, and I was no longer limping.
I am a senior and an active lawn bowler, and the change was quickly noticed by others at my club. Naturally, I was asked what I had done differently. While there was some initial skepticism, many were interested given the relatively low cost compared to other treatments I had pursued.
Since then, five other bowlers from our club have purchased grounding sheets from Urban Hippies. All have reported positive outcomes, particularly with improved sleep and reduced aches and pains.
I understand this is my personal experience, but for me, the results have been remarkable and well worth the investment.
Thank you for providing a product that has made such a difference.
Exceeded expectations by a mile!
We purchased the Premium Grounding & Earthing Sheet hoping to feel the benefit in sleep quality we had been told about by one of our patients.
Ordering was simple, delivery was fast, and wow – the difference it has made to our quality of sleep is amazing. Not a big investment to feel much more “rested” every day.
Fast dispatch of products, arrived next day. Tested with multimeter, significant drop in measured voltage when grounded. Products appear to be well made and seem to be beneficial, have only tested for about one week. Using Garmin Forerunner watch to assess any changes in sleep quality and duration, and also HRV. Hard to assess duration given my busy travel schedules however sleep quality and HRV are showing positive trends. Grounding mat supplied with underlay is great for travel.
I was surprised how quick I received my package. I love the product so much I purchased 2 of the grounding and earthing sheets 1 for home and one when I travel it has made a big difference with my sleeping and energy worth every penny.
I bought the underlay after a great deal of thought and homework as I was quite sceptical about how it would work.
After a few nights I noticed my quality of sleep had improved and I was sleeping longer before waking.
I am happy with my purchase and would recommend it.
Great service, very quick delivery. Website easy to navigate.
I love this product. I am sleeping better and my aches and pains have diminished. I feel rested when I wake up.
Good service.
Still trialing! Is showing some relief l think!
My husband had a reduction in overall pain (he has Schuermanns disease and arthritis) also from a specific injury after just one night of use. Thank you for your very effective product!
Easy to order and a quick arrival. I had one question I emailed and Urban Hippee responded efficiently.
I am usually awake after two hours to go to the toilet, slept five straight last night after five nights on the underlay. When I wake during the night I am going back to sleep more quickly. I previously had a grounding fitted sheet which was cotton and silver, a bit rough and I did not realise that the endless washing damages the silver and effects its ability to ground. The bonus mat (a wonderful extra) is in a pillow slip, and my cats are grounding during the day too. I am very happy.
The website was easy to use, delivery was quick and arrived well packaged. Customer service was excellent, I made a mistake when ordering and they helped me straight away. Thank you. We purchased the Premium Grounding & Earthing Sheet | Underlay | King Size, it has only been about 2 weeks and we have already noticed a lot of changes with our body. The first night we used the sheets my husband found he woke up without feeling as sore as he normally would have. I found it has reduced my inflammation a lot. We are both sleeping a lot better. Feeling less stressed and feeling more rested. Would recommend this product. Thank you very much.
So easy to order and a good price
I originally had a queen size grounding sheet on my bed but it was driving me nuts trying to keep it flat with no wrinkles so I gave that one to my son and purchased the king. The week without the grounding sheet on was probably the longest week of my life, I definitely noticed the difference and am so glad I finally decided to get the right size.
Very prompt service and delivery within 48 hours of purchase
Australian company, great service. Thank you. Received my order in 3 days. This is an upgrade from my previous silver small underlay that was only across the bottom of the bed. The KS is a fantastic fit on the bed and the stainless steel upgrade proved its worth on the first night. We both slept better and my arthritic pain in hands has diminished. I am so happy and thankful I purchased the upgraded underlay.
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