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Complete Your Wellness Routine
Explore science-backed tools that complement grounding and help you sleep deeper, recover faster, and feel your best.
What are Grounding Sheets & Earthing Mats used for?
Generally, if we feel pain or discomfort, the first decision is visit the doctor or chemist. Pharmaceuticals can be a great aid and comfort for the body, but in fact there is always an initial cause for our imbalance.
Inflammation is caused by too much density within the red blood cells and build-up of excess positive charge in our body, also known as free radicals. With grounding, our blood thins and balances the electrical charge through electron absorption from the Earth.
Researchers say it takes up to 80 minutes for the electrons to travel from the Earth and take effect. It is been known to be one of the most effective anti-oxidants that can relieve pain, reduce swelling, improve sleep, enhance well being and much more.
Better Sleep
Sleep is the most important part of healing. Living in such a fast paced environment is known to build very high levels of stress, making it hard to switch off at night. Studies have shown that connecting to the earth has been proven to lower cortisol levels, fight insomnia, reduce morning fatigue and increase daytime energy levels.
Reduce Pain & Inflammation
Inflammation is the bodies way of fighting back against injuries, toxins and infection. Research have shown that connecting to the Earth improves blood circulation and boosts the immune system. Promoting the bodies anti-inflammatory cells such as phagocytes can help target inflammation and reduce pain.
Lower Stress And Anxiety
Earthing has proven to reduce positive charge in your body and lower stress levels. This is a great way to balance the cortisol hormone, release more energy, gain mental clarity and a lift in overall mood. Both stress and a lack of sleep can lead to lasting physical and mental health problems.
Connecting to better health
Urban Hippee’s Grounding sheets and Earthing mats will ensure positive charge is removed and the body is naturally grounded. Give the body the recharge it needs to perform it’s best everyday.